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I was fortunate enough to have the assistance of David Starr, performance nutritionist to professional and elite athletes, to really take that holistic view and find what worked for me.

It’s Sunday 11am. And you’re stopping at your local café for a well-earned coffee and cake.  Your Garmin has auto-paused and says you’ve covered 60km this morning.  Only another 40km to go,...

Our racing team recently spent a few weeks in Spain’s Costa Brava for some early season training and Shutt joined them along with pro photographer Chris Lanaway and a big box...

I've been spending a lot of time in the Netherlands this year and taking my bike with me on most trips. Even though I'm usually only there for a few days...

I’ve been lucky enough to do some great things on a bike and cycling has fundamentally changed my life for the better. Mont Ventoux is where it all started for...

There’s been a lot in the press lately about cycling being the new golf, but personally I was never drawn to the balls and sticks - but skiing, that’s a...